Keep fit classes for the Young at Heart but a little older everywhere else
3 Great Chair-Based Pilates and Fitness Classes
Would you like to attend a class but the days of you getting down on the floor are now history?
We have the solution
These gentle exercises will make you feel better and help you move easier. Fantastic health benefits and suitable for all abilities.
What are you waiting for?
If the creaking sound you hear is you, why not come and join us?
- Monday 10.30 – 11.15am Low Town Community Hall, Bridgnorth
- Tuesday 10.45 – 11.30am St. Leonards Church Hall, Racecourse Drive, Bridgnorth
- Wednesday 11.00 – 11.45am Low Town Community Hall, Bridgnorth
Class fee just £6 per session.
No booking required, turn up and tone up any wobbly bits.
Ageing Better
Seated and Supported Chair Based Exercise In Bridgnorth